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Add a photoПорций: 12
Ингредиенты
- 5 c. Flour
- 5 c. Post(r) 100% Bran Cereal
- 2 c. Brown Sugar
- 1 c. Dates, Minced
- 1 Tbsp. Baking Soda
- 1 Tbsp. Cinnamon
- 4 c. Buttermilk Or possibly Sour Lowfat milk*
- 1 c. Vegetable Oil
- 4 x Large eggs
Инструкции
- * To sour lowfat milk, add in 3 Tbsp. of vinegar to the lowfat milk.
- 1. In a large bowl mix all dry ingredients.
- 2. Mix all other ingredients till well blended.
- 3. Add in to dry mix and stir till blended.
- 4. Place in well greased muffin tins.
- 5. Bake at 375 F for 25 to 30 min or possibly till muffins are golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 12 servings | |
| Calories 644 | |
| Calories from Fat 186 | 29% |
| Total Fat 21.08g | 26% |
| Saturated Fat 2.39g | 10% |
| Trans Fat 0.47g | |
| Cholesterol 73mg | 24% |
| Sodium 546mg | 23% |
| Potassium 403mg | 12% |
| Total Carbs 105.17g | 28% |
| Dietary Fiber 3.6g | 12% |
| Sugars 53.63g | 36% |
| Protein 11.36g | 18% |
