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Italian Vegetable Casserole

Welcome to November! Many of us are starting to get ready for the holidays with busier schedules and more tasks on the “to-do” list. Yikes! With…

Pumpkin Risotto

Risotto is a class of Italian dishes of rice cooked in broth to a creamy consistency. The broth may be meat, fish, or vegetable-based. Many types of…

Snack of eggplant.

Cheese, Garlic and Herb Bread

This flavorful Italian bread turns any family-style dinner into company fare.

Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

Secrets Of The Benefits Mangosteen Skin

Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can…

Eggplant Parmigiana

Eggplants that are younger (more glossy) tend to have less seeds and are less bitter. At one time I had believed “gender” played a role in the…

Eggplant ala Lauren

When I can't sleep, I don't count sheep.... I start thinking about recipes, and food combinations and come up with new things to try. Believe it or…

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…