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Zucchini Squash Pizza

Here is a healthy pizza alternative using squash as the crust when counting calories. I loved it but will let you be the judge. Not a crispy crust…

Parmesan Roasted Vegetables and Weight Loss

This is a delicious recipe I eat daily mixing it up with many vegetables. I was able to lose unwanted weight in…

Healthier Stuffed Pepper and Benefits

Here is a great stuffed pepper and all the health benefit information

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

creamy parmesan dressing

perfect on romaine lettuce....check it out

Guinness Chili Loaded Baked Potato

Here is my famous Happy Saint Patricks Day Guinness Chili Loaded Baked Potatoes! WE love these!

Microwave Potato Chips Healthier Than Store Bought

Here is an easy recipe to make healthy snacks for your kids and you!

Mexican Roundup

A wonderful recipe roundup for Cinco De Mayo Something for everyone here, if you've never tried something different, check out this roundup.....

"Cheezy" Kale Chips & Mojitos