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Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Salad Foodie
февр. 2012
Профессионал
1 голос
7993 визита
Artichoke Hearts, Fava Beans & Sun-dried Tomatoes

Artichoke Hearts, Fava Beans & Sun-dried Tomatoes

It's mid-Winter. You're dyin' for Spring. Still too early for fresh favas and artichokes in the markets. Try…

Amos Miller
февр. 2012
Профессионал
4 голоса
3515 визитов
Broccoli Stir Fry with Walnuts

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Rich H
февр. 2012
Средний
1 голос
1894 визита
CEVICHE! ~ Costa Rican Style

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Amos Miller
янв. 2012
Профессионал
7 голосов
113597 визитов
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
янв. 2012
Профессионал
3 голоса
8359 визитов
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
янв. 2012
Профессионал
8 голосов
21525 визитов
MY Rogan Josh

MY Rogan Josh

A long-time favorite of mine, and very popular in the UK, is this exquisite dish from Kashmir, northern India. Meat-eater or vegetarian, your…

Amos Miller
янв. 2012
Профессионал
3 голоса
4753 визита
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
янв. 2012
Профессионал
7 голосов
28592 визита
Steamed Green Beans with Lemon & Dill

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Salad Foodie
янв. 2012
Профессионал
1 голос
4686 визитов
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
янв. 2012
Профессионал
3 голоса
7719 визитов