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Cool and Creamy Cilantro Dip

This is a great dip that I made to go along with fish tacos. But after we tried it we decided we will be making it again as just a dip for tortilla…

My Versatile Hummus Dip Recipe

By substituting the main traditional ingredient in this hummus recipe (chickpeas) you I can create various types of delicious hummus dips. Instead…

Vegetable Pakora

Pakoras are created by taking one or two ingredients and dipping them in a batter of gram flour and then deep-frying them. When onions, on their…

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Polenta Fries

Try this side dish with your next veggie burger.

"Cheezy" Kale Chips & Mojitos

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Organic granola bites

go organic for Earth Day!

Grilled Nacho Pizzas

Another recipe I just recently stumbled upon was for grilled nacho pizzas courtesy of Pillsbury. I modified to be vegetarian-friendly