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Dry Rub Spare Ribs

Slow Cooker Chipotle Pulled-Pork Sandwiches

Put a spicy spin on pulled pork...stir in chili powder and chipotle chilies in Adobo sauce.

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

Brined Chicken Breast with Sautéed Onion Dipping Sauce

Skinny Good Chicken with Homemade Barbecue Sauce

Everybody loves barbecued chicken. And, when it comes to great chicken flavor, thighs are king! Pound for…

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Finger-Lickin Good Chicken with Homemade Barbecue Sauce

Everybody loves barbecued chicken. And when it comes to great chicken flavor, thighs are king! Pound for pound…

Country Style Beans

These beans were so good!! My picky daughter even had seconds.

Hawaiian Roll Sliders

Another quick and easy lunch option for our lunch "restaurant". These are one of our favorite quick meals. I usually end up just throwing them on…

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…