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I Heart Potatoes
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The potato is best known for its carbohydrate content. The predominant form of this carbohydrate is starch. A small but significant portion of this starch is resistant to digestion. This resistant starch is considered to have similar effects and health benefits as fiber.
We use potatoes in so many ways, lets showcase it here with your favorite recipes.
We use potatoes in so many ways, lets showcase it here with your favorite recipes.
