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Vegetarian 7-Layer Dip

Good for any fun gathering, or the big game!

Chicken Wings

Delicious, and not deep-fried.

Fresh Herbs and Fruits Zest Tips for Longevity!

This blog post is all about preserving fresh herbs and citrus peels. Easy, and what a difference it will make!

EDAMAME yogurt spread

Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…

Raspberry Vinaigrette Salad

A new blog launched with heart healthy foods and information. Link at the end of post.

Candied crystallized Flower Blooms and Petals

All kinds of edible flowers can be candied. Here's an example using the very fragrant of Lilac. All you need…

Creamy caramel BUTTERSCOTCH ice-cream

No ice-cream machine needed. I don't get more set in my ways than choosing my luscious ‘lickables‘. I will…

Organic Granola