Hi John & Members. I'm Val Bellis from St. Paul, Minnesota. Thanks so much for inviting me to join up. I do like to cook but most of what I know is in the category of Tastes Great but Doesn't Look Good on You, if you get the drift. I was excited to learn of this site as I do need to address my health issues; I'd prefer to accomplish that with healthier eating. I'll be 53 the end of this month. Time ticks on....
Curious about Joel Fuhrman & Eat to Live, so I'll check into it now. Thanks again & I'll stop in soon.
