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"Cheezy" Kale Chips & Mojitos

Creamy Pumpkin Soup with Crab Claw

Pumpkin Soup is a cheerful addition to any meal, plus it’s full of vitamins & minerals & is a wonderful dish to…

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

It's In The Bag. Perfect Potatoes In 45 Minutes...No, Really!

As most food bloggers, I'm always searching for the glamour shot. Not for myself mind you, that coal barge…

Fancy BUTTERSCOTCH SAUCE

Classic Butterscotch Sauce with a healthy twist. A fancy, rich and decadent topping with an added key ingredient that produced a lovely surprising…

cake RICOTTA cheese CHOCOLATE RUM

All this talk about APRONS and Grandmothers got me going on assembling my notes and photos to finally share…

BANANA CHOCOLATE candied Ginger Muffins

Moist, aromatic and incredibly tasty. After having looked over a few similar banana chocolate muffin recipes,…

PECAN pie...with sweet modifications

Ahh...the wonderfully decadent PECAN Pie. I am not going to tell you that I have re-invented this favourite…

NUTTY flourless cookie CRISPS < Brutti ma Buoni >

Got a few egg whites left over from a recipe? Here's a super easy crispy, flourless cookie called < Brutti…

EGGS VEGGED OUT - Sunny Side Up

Cooking up a specialty for Sunday brunch on a lazy day. This morning...My ' Honey ' and I cracked some eggs on a vegetable bed of goodness!!!