Beet Feta SAUERKRAUT muffins

Colorful beets perk up the even snazzier Sauerkraut to a battle of wills. The strong contender, Feta was up to standing up to both vegetables with…

baked BEET chips with variations

Beet chips baked low and slow to addictive perfection. For a dedicated post...refer to:…

Honey Chicken Wings

This recipe from honey.com makes a simple tasty snack or appetizer for fall events.

ROASTED garlic Balsamic TOMATOES

Tantalize your palate with slow roasted Italian tomatoes halves. A splash of Balsamic accompanies crushed…

Colorful Red Cabbage Potato Salad

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Zucchini BLOSSOM Chickpea flour FRITTERS Gluten free

Crispy bites of chickpea flour covered zucchini blossom fritters...accompany tender nibbles of peach and cream…

Almonds roasted (SPICE savoury-sweet) flavoured

Egg white based, sweet and salty and spiced roasted almonds serve as a perfect snack. For a dedicated…

Wild Rice Cheese Spice bites

Cooked seeds like Wild Rice grab onto mixed cheeses with spices in tow. Crispy on the outer shell with a moist interior bite. For a dedicated…

CREME CARAMEL flan - Paris Bistro style

Creamy luscious custard flan reveals its jiggly personality. A syrupy, sweet, dark amber character lulls the…