Curried Peanut and Tomato Soup

I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Lemon Ricotta Pancakes

These are light, fluffy and good enough to eat without any toppings at all. Great for a weekend breakfast, they also freeze and reheat well.…

Cranberry Sour Cream Coffee Cake

This delicious coffee cake is more like pound cake, but with a tart cranberry filling. You can substitute…

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Lightened Stuffed French Toast

Thai Coconut Curry Shrimp

An easy, flavorful curry, great for a first-time Thai style dish. Recipe from SFGate's best-of competitions.

Caribbean Beef Ragout with Coconut rice

A nice vegetable stew accompanied by yummy coconut rice! Also diabetic friendly without the rice.

Spicy Grilled Salmon Fillets

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…

Parvine's Indian Lemon Chicken

This is from Diabetic-Recipes.com. It's low carb and very tasty!