Это предварительный просмотр рецепта "ZUCCHINI COUSCOUS IN RICE COOKER 6-CUP".

Рецепт ZUCCHINI COUSCOUS IN RICE COOKER 6-CUP
by Lillie Ann Passwaiter

ZUCCHINI COUSCOUS IN RICE COOKER 6-CUP

ANOTHER QUICK AND FILLING COUSCOUS TO WHIP UP FOR DINNER. CHICKPEAS HAVE A NATURAL AFFINITY FOR COUSCOUS; WAIT UNTIL YOU TASTE THEM TOGETHER.

Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: США American
  Порций: 4

Ингредиенты

  • 2 TABLESPOONS ORGANIC OLIVE OIL
  • 1-1/2 POUNDS ZUCCHINI, 3 CUPS SHREDDED OR SUBSTITUTE SOME WITH SHREDDED CARROTS
  • 1/2 TEASPOON GROUND CUMIN
  • 1 CUP WATER
  • 1 CUP COUSCOUS
  • 1 CUP CANNED CHICKPEAS, DRAINED AND RINSED OR GREAT NORTHERN BEANS
  • 1 TEAS. SALT
  • 1/2 TEAS. GARLIC POWDER
  • 1 TEAS. OREGANO

Инструкции

  1. SET THE MACHINE FOR QUICK COOK OR REG. CYCLE.
  2. PLACE OIL IN THE RICE BOWL.
  3. WHEN HOT, ADD THE ZUCCHINI (CARROTS IF USED) AND CUMIN.
  4. COOK STIRRING A FEW TIMES, JUST TO TAKE THE RAW EDGE OFF OF THE CUMIN, ABOUT TWO MINUTES.
  5. ADD THE WATER, COUSCOUS, AND CHICKPEAS; SWIRL TO COMBINE.
  6. CLOSE THE COVER AND RESET FOR THE REGULAR CYCLE OR LET THE REGULAR CYCLE COMPLETE.
  7. WHEN THE MACHINE SWITCHES TO THE KEEP WARM CYCLE, LET THE COUSCOUS STEAM FOR 5 MINUTES.
  8. FLUFF WITH A SPOON OR RICE PADDLE.