CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 1157 визитов
Порций: 4

Ингредиенты

Cost per serving $0.77 view details
  • 1 can black beans,liquid removed
  • 1 can shoe peg corn, liquid removed
  • 1 can black eyed peas, liquid removed
  • 2 cans Rotel tomatoes
  • 3 green onions, diced
  • 1 large bottle krfat Zesty Italian Dressing

Инструкции

  1. Drain first 3 ingredients, mix all together and refrigerate overnight.Serve with tortilla chips. Keeps well!

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 4 servings
Calories 330  
Calories from Fat 12 4%
Total Fat 1.44g 2%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 142mg 6%
Potassium 1557mg 44%
Total Carbs 61.3g 16%
Dietary Fiber 15.1g 50%
Sugars 4.44g 3%
Protein 20.58g 33%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment