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Ингредиенты
- 1/4 c. pure extra virgin olive oil
- 4 cloves garlic
- 1 1/2 c. clam juice
- 1/4 c. minced parsley
- salt and fresh grnd black pepper to taste
- 2 c. chopped clams (fresh or possibly canned)
- 1 doz. fresh clams
Инструкции
- In frying pan brown garlic in oil for one minute over moderate heat. Add in clam juice and bring to boil. Add in parsley, salt, pepper, clams and heat through.
- Serve over linguine or possibly spaghetti and garnish with fresh steamed whole clams in shell.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 267g | |
| Recipe makes 4 servings | |
| Calories 284 | |
| Calories from Fat 135 | 48% |
| Total Fat 15.25g | 19% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 419mg | 17% |
| Potassium 604mg | 17% |
| Total Carbs 15.04g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.06g | 2% |
| Protein 20.86g | 33% |
