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When the Wild Leeks are Rampant
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Deirdre Holmes
Текущий рейтинг: 4.0
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,%20the%20ramp,%20or%20wild%20leek,%20is%20one%20of%20the%20great%20springtime%20forageable%20foods.%20I%E2%80%99ve%20never%20heard%20of%20anyone%20cultivating%20them,%20so%20it%20makes%20for%20a%20great%20excuse%20for%20a%20hike,%20complete%20with%20mud%20boots,%20a%20shovel,%20buckets%20and%20a%20little%20determination%20in%20your%20stride.%20%20This%20has%20been%20the%20focus%20of%20several%20outings%20over%20the%20past%20month,%20and%20we%20have%20been%20rewarded,%20handsomely.%3C/p%3E%3Cp%3EI%20hesitated%20before%20posting%20about%20one%20of%20my%20favorite%20springtime%20treats%20(if%20you%20call%20an%20onion%20a%20treat),%20since%20the%20Huffington%20Post%20recently%20published%20concerns%20about%20possible%20overharvesting.%20%20It%20is%20recommended%20that%20one%20harvest%20no%20more%20than%2010%25%20from%20any%20given%20area%20per%20year,%20and%20then%20give%20that%20area%20a%20full%20decade%20to%20rejuvenate%20before%20harvesting%20there%20again.%20%20I%20am%20not%20encouraging%20going%20on%20a%20wild%20leek%20rampage,%20but%20if%20I%20take%20this%20article%20to%20suggest%20that%20the%20ramp%20is%20becoming%20increasingly%20appreciated,%20then%20I%20write%20in%20support%20of%20its%20growing%20popularity%20and%20offer%20a%20few%20delicious%20things%20to%20do%20with%20them.%3C/p%3E%3Cp%3ECurious%20about%20how%20and%20where%20to%20find%20ramps:%20here%20are%20some%20great%20foraging%20tips.%3C/p%3E%3Cp%3ECurious%20about%20their%20nutritional%20value:%20They%20belong%20to%20the%20Allium%20family%20(ranked%20%E2%80%9CSuperfood%20%232%20by%20Dr.%20Perricone),%20and%20appreciated%20for%20their%20health%20benefits%20as%20a%20springtime%20tonic,%20primarily%20believed%20to%20cleanse%20the%20blood.%20%20Ramps%20are%20remarkably%20high%20in%20vitamins%20A%20and%20C,%20and%20also%20boast%20a%20significant%20about%20of%20iron,%20selenium,%20chromium,%20calcium%20and%20fiber.%3C/p%3E%3Cp%3ECurious%20about%20how%20to%20eat%20them:%3C/p%3E%3Cp%3E1.%20Enjoy%20them%20raw,%20in%20the%20woods.%20%20You%20should%20bring%20a%20shovel%20to%20dig%20them%20out%20of%20the%20ground.%20%20They%20like%20where%20they%20are,%20and%20are%20a%20bit%20resistant%20to%20letting%20go%E2%80%A6but%20once%20you%E2%80%99ve%20got%20one,%20you%20can%20enjoy%20it%20right%20there.%20%20Although%20covered%20in%20mud,%20you%20can%20easily%20strip%20off%20the%20outer%20layer%20revealing%20a%20perfectly%20clean%20little%20leek.%20%20Holding%20on%20to%20this%20outer%20layer,%20snap%20off%20the%20roots%20at%20the%20bottom%20and%20you%20have%20a%20clean%20ramp,%20ready%20to%20eat.%20%20Be%20prepared%20to%20sacrifice%20your%20sweet-smelling%20breath%20for%20the%20rest%20of%20the%20day,%20and%20dig%20in.%3C/p%3E%3Cp%3E2.%20Enjoy%20them%20raw,%20at%20home.%20%20You%20can%20do%20the%20same%20at%20home,%20with%20the%20added%20benefit%20of%20running%20water%20to%20more%20thoroughly%20rid%20them%20of%20mud.%20My%20daughter%20recommends%20having%20them%20this%20way,%20dipped%20into%20Soy%20Vay%20teriyaki%20sauce.%3C/p%3E%3Cp%3E3.%20Potato-Ramp%20soup.%20%20Similar%20to%20potato-leek%20soup%20(using%20a%20recipe%20such%20as%20this%20one),%20but%20more%20fun%20since%20you%E2%80%99re%20using%20ramps%20which%20you%20dug%20up%20in%20the%20woods.%20%20The%20green%20leaves,%20cut%20very%20thinly,%20make%20a%20beautiful%20fresh%20garnish.%20%20I%20made%20this%20for%20the%20Teacher%20Appreciation%20Day%20luncheon%20at%20my%20children%E2%80%99s%20school.%3C/p%3E%3Cp%3E4.%20Stock.%20%20Since%20I%20didn%E2%80%99t%20use%20very%20many%20of%20the%20greens%20in%20the%20soup%20(I%20didn%E2%80%99t%20want%20to%20affect%20the%20final%20color).%20I%20thought%20I%20would%20draw%20a%20stock%20from%20them.%20%20Fill%20a%20large%20pot%20of%20water,%20toss%20in%20all%20the%20left-over%20green%20ramp%20leaves%20(and%20any%20other%20vegetable%20trimmings%20you%20have)%20and%20boil.%20%20Use%20the%20resultant%20garlicy-oniony%20broth%20for%20any%20recipe%20calling%20for%20stock.%20Delicious.%3C/p%3E%3Cp%3E5.%20Grilled.%20%20Brush%20them%20with%20a%20bit%20of%20olive%20oil%20and%20place%20them%20directly%20on%20the%20grill.%20%20The%20bulbs%20become%20soft%20and%20sweet,%20while%20the%20leaves%20turn%20crispy.%20Simply%20delicious.%3C/p%3E%3Cp%3E6.%20Spinach%20and%20Ramp%20Filo%20Rolls.%20%20This%20is%20what%20I%20made%20for%20dinner.%20I%20added%20some%20sorrel,%20since%20it%20is%20another%20one%20of%20those%20rare%20spring-time%20harvestables,%20and%20it%20is%20bursting%20with%20fresh%20green%20leaves%20in%20my%20garden%20right%20now.%20You%20can%20find%20the%20recipe%20here.%3C/p%3E%3Cp%3E7.%20Rampy%20Hummus.%20Make%20hummus%20as%20you%20normally%20would%20(here%E2%80%99s%20a%20simple%20recipe),%20substituting%20sliced%20ramps%20for%20chopped%20garlic.%20Garnish%20with%20thinly%20sliced%20ramp%20greens%20for%20a%20beautiful%20dish.%3C/p%3E%3Cp%3E8.%20Rampy%20Pesto.%20Ramps%20can%20also%20be%20used%20instead%20of%20garlic%20when%20making%20pesto.%20Use%20both%20the%20bulb%20and%20th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