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Ингредиенты
- 2 sm. apples, quartered
- 2 teaspoon lemon juice
- 2 c. sliced celery
- 6 ounce. W.W. mild Cheddar cheese, cut into cubes
- 1/4 c. W.W. mayonnaise
Инструкции
- Thinly slice apples and toss with lemon juice. Add in remaining ingredients. Makes 4 servings. (1 serving = 1 P, 1 V, 1 1/2 Fa, 1/2 Fr.) If nonfat mayonnaise is used, take out fats and add in optional calories.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 458g | |
| Calories 171 | |
| Calories from Fat 7 | 4% |
| Total Fat 0.76g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 147mg | 6% |
| Potassium 767mg | 22% |
| Total Carbs 43.26g | 12% |
| Dietary Fiber 9.4g | 31% |
| Sugars 31.4g | 21% |
| Protein 1.98g | 3% |
