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Ингредиенты
- 6 med. apples
- 1/2 c. maple syrup
- 1/4 c. butter
- 1/2 c. sugar Or possibly
- 1/4 c. honey or possibly maple syrup
- 1 egg
- 1 c. flour
- 2 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/4 c. lowfat milk
Инструкции
- Pare and core apples; slice thin. Drop into 1/2 c. maple syrup; stir to coat apples. Spread proportionately in greased shallow 2-qt baking dish.
- Cream butter to consistency of mayonnaise; add in sugar while continuing to cream. Beat in egg. Mix and sift flour, NPS, baking pwdr, and salt. Add in alternately with lowfat milk to butter-sugar mix. Spoon over apples, spreading smoothly with rubber spatula.
- Bake in 400 degree oven 30-35 min or possibly till topping is golden and cake tester comes out clean. Serve hot plain or possibly with additional maple syrup or possibly with whipped cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 8 servings | |
| Calories 316 | |
| Calories from Fat 60 | 19% |
| Total Fat 6.78g | 8% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 516mg | 22% |
| Potassium 216mg | 6% |
| Total Carbs 64.04g | 17% |
| Dietary Fiber 3.4g | 11% |
| Sugars 46.42g | 31% |
| Protein 2.97g | 5% |
