Рецепт Vegetarian Japchae (Korean Glass Noodles w Vegetables)

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1 голос | 5912 визитов

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles clumped together from not adding sesame oil. But this time, I finally got those two out of the way and made a flavorful dish that the entire family enjoyed..........

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Порций: 8 bowls
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Cost per serving $1.36 view details

Инструкции

  1. Cook noodles accordingly to package directions. Drain well under cold water and 1 tbsp add sesame oil to avoid sticking of noodles. Cut the noodles a few times with a scissors to shorten.
  2. In a large pan over medium heat, heat 1tbsp vegetable oil and cook onions with minced garlic for a few minutes.
  3. In the boiling water, add the spinach and blanch for about 10 seconds. Rinse under cold water and squeeze out excess water by hand.
  4. Cook remaining vegetables in a little vegetable oil for several minutes, they should retain slight crispness. Keep the heat low until noodles are combined.
  5. Add the noodles to the frying pan and mix well with all vegetables. Then add sugar, sesame oil, and soy sauce tossing well. Sample the seasoning and adjust according to taste preference.
  6. In another pan, fry the beaten eggs into a flat pancake and shred into long strips. Separating into white and yellow is also okay.
  7. Transfer to a serving plate, then garnish with sesame seeds and egg strips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 8 servings
Calories 166  
Calories from Fat 90 54%
Total Fat 10.16g 13%
Saturated Fat 1.45g 6%
Trans Fat 0.09g  
Cholesterol 47mg 16%
Sodium 567mg 24%
Potassium 454mg 13%
Total Carbs 16.13g 4%
Dietary Fiber 3.0g 10%
Sugars 7.85g 5%
Protein 4.3g 7%
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