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Рецепт Vegetable Burger Soup

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Порций: 2

Ингредиенты

Cost per serving $1.44 view details
  • 1/2 pound grnd beef
  • 1 (1 lb.) can (2 c.) stewed tomatoes
  • 1 (8 ounce.) can (1 c.) tomato sauce
  • 2 c. water
  • 1 (10 ounce.) pkg. frzn mixed vegetables
  • 1/2 env. dry onion soup mix
  • 1 teaspoon sugar

Инструкции

  1. In Dutch oven or possibly large heavy saucepan, lightly brown grnd beef; drain off excess fat. Stir in tomatoes, tomato sauce, water, frzn vegetables, onion soup mix and sugar. Bring to boiling. Reduce heat, cover and simmer 20 min. Makes 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 503g
Recipe makes 2 servings
Calories 383  
Calories from Fat 182 48%
Total Fat 20.12g 25%
Saturated Fat 7.87g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 852mg 36%
Potassium 643mg 18%
Total Carbs 26.94g 7%
Dietary Fiber 6.3g 21%
Sugars 2.51g 2%
Protein 25.08g 40%
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