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Рецепт Veal Steak And Onions

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0 голосов | 1407 визитов
Порций: 6

Ингредиенты

Cost per serving $3.60 view details

Инструкции

  1. Cut steak in pcs. Remove membrane which makes it curl up. Dust lightly with flour and brown slowly in oil and butter. If necessary add in more flour.
  2. When browned arrange meat in shallow baking dish. Season with salt, pepper and paprika. Cover with layer of thin onions. Empty soup in skillet in that you have browned steak. Stir and scrape up all browned bits from bottom of pan. Add in half & half, sherry and garlic salt. Stir till well blended and pour over the steak and onions. Cover tightly with lid or possibly double thickness of foil and bake at 325 degrees for 1 1/2 to 2 hrs till veal is tender. Good served on noodles which are seasoned with salt and poppy seeds.

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 273  
Calories from Fat 150 55%
Total Fat 16.93g 21%
Saturated Fat 6.16g 25%
Trans Fat 0.12g  
Cholesterol 90mg 30%
Sodium 504mg 21%
Potassium 388mg 11%
Total Carbs 8.35g 2%
Dietary Fiber 0.6g 2%
Sugars 2.94g 2%
Protein 18.95g 30%
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