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Порций: 4

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Cost per serving $5.65 view details

Инструкции

  1. Trim the veal well and lb. with mallet till thin. Cut veal in 2 x 4 inch pcs. Sprinkle salt, pepper and Cajun seasoning on veal. Coat with flour. Heat butter in skillet on high heat. Saute/fry veal 30 to 45 seconds on each side. Remove the veal from pan when golden brown and set aside. Add in more butter if needed during frying. With the butter and the residue left in the pan, saute/fry garlic for 1 minute with 1 oz of chicken broth. Add in the remaining chicken broth, Bell peppers, parsley, lemon juice. Bring to a boil for 1 minute. Add in Cajun seasoning. Add in mushrooms and wine. Bring to a boil, cook for 2 min. Add in veal to pan. Allow to boil 2 min. Lower flame to medium, cover and simmer 10 min; allow to stand 10 min before serving. Serve with our Cajun Roasted Potatoes or possibly Fettuccine.

Nutrition Facts

Amount Per Serving %DV
Serving Size 357g
Recipe makes 4 servings
Calories 275  
Calories from Fat 133 48%
Total Fat 15.07g 19%
Saturated Fat 8.29g 33%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 361mg 15%
Potassium 742mg 21%
Total Carbs 5.8g 2%
Dietary Fiber 1.8g 6%
Sugars 2.4g 2%
Protein 25.74g 41%
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