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Ингредиенты
- 1 cup Toor Dal (Kandipappu)
- 4 small Eggplants
- 1 tsp Coriander Seeds
- 1 tsp Urad Dal
- 1 tsp Chana dal
- 1 tsp Coconut
- 3 or 4 Green Chilies (or more)
- A pinch of Turmeric powder
- A pinch of Asafetida (Inguva, Hing)
- Salt
- 1 tsp Oil
- ½ tsp Mustard Seeds
- ½ tsp Cumin Seeds
- Few Curry Leaves
- Few Cilantro Leaves
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1616g | |
| Calories 466 | |
| Calories from Fat 77 | 17% |
| Total Fat 8.96g | 11% |
| Saturated Fat 1.14g | 5% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 3914mg | 112% |
| Total Carbs 98.27g | 26% |
| Dietary Fiber 53.7g | 179% |
| Sugars 41.01g | 27% |
| Protein 18.34g | 29% |
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