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Add a photoПорций: 12
Ингредиенты
- 2 pound lean hamburger
- 3 (16 ounce.) stew tomatoes
- 2 lg. chili beans in warm gravy
- 2 (16 ounce.) tomato sauce
- 1-2 teaspoon pepper
- 2 whole cloves garlic, chopped
- 3 (16 ounce.) cans kidney beans
- 1 1/2 onion, chopped
- 1 (10 ounce.) jalapenos, diced
- 1-2 teaspoon salt
- 4 tbsp. chili pwdr
Инструкции
- In large pot brown hamburger with the garlic. Add in all remaining ingredients stirring well after each addition. Simmer 2-3 hrs stirring occasionally. Pour into a fresh pot which has been greased with a little extra virgin olive oil. Let stand for 2-3 hrs then heat to serve. Top with grated cheese and oyster crackers. For the real daring you can add in 2 Tbsp. chili seeds during second warming.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 430g | |
| Recipe makes 12 servings | |
| Calories 309 | |
| Calories from Fat 83 | 27% |
| Total Fat 9.26g | 12% |
| Saturated Fat 3.4g | 14% |
| Trans Fat 0.48g | |
| Cholesterol 49mg | 16% |
| Sodium 1392mg | 58% |
| Potassium 1149mg | 33% |
| Total Carbs 33.77g | 9% |
| Dietary Fiber 10.8g | 36% |
| Sugars 11.04g | 7% |
| Protein 24.62g | 39% |
