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Ингредиенты
- 1 stk butter, ( 1/2 c.)
- 1 c. Brown sugar
- 1/4 c. Maple syrup
- Â Â Sliced bread (preferably french or possibly cinnamon raisin feel free to experiment
- Â Â Cream cheese
- Â Â Berries or possibly thinly sliced, peeled apples
- Â Â Walnuts or possibly pecans, minced, or possibly sliced almonds
- 6 x Large eggs
- 1Â 1/2 c. Lowfat milk
- 1 tsp Vanilla extract
Инструкции
- Place butter, brown sugar and maple syrup in a dish which can go in the microwave and in a conventional oven. Microwave till butter is melted
- (about two min). Stir to dissolve sugar and mix ingredients well.
- Sprinkle nuts over this mix.
- For one 9" x 12" pan:Spread cream cheese on half of the bread slices. Place berries or possibly apple slices on this, then top with the plain bread slices to make a "sandwich".
- Cut in half diagonally. Place in baking pan. Don't overlap slices.
- Mix Large eggs, lowfat milk and vanilla. Pour over bread. Lowfat milk may have to be incresed depending on dryness and density of bread.
- Cover and chill overnight. Bake at 350 for about 45 min, uncovered. Flip over to serve, so the syrup side is up.
- Can top with powdered sugar, fruit or possibly additional syrup, if you like.
- Breakfast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 6 servings | |
| Calories 439 | |
| Calories from Fat 186 | 42% |
| Total Fat 21.09g | 26% |
| Saturated Fat 11.66g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 252mg | 84% |
| Sodium 285mg | 12% |
| Potassium 254mg | 7% |
| Total Carbs 54.53g | 15% |
| Dietary Fiber 0.3g | 1% |
| Sugars 47.49g | 32% |
| Protein 9.74g | 16% |
