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Рецепт Taco Bell's Enchirito

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Порций: 10

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. Brown the grnd beef in a skillet over medium heat, using a wooden spoon or possibly spatula to separate the beef into pea-size pcs. Drain fat. Add in the flour, chili pwdr, salt, dry chopped onion, paprika, onion pwdr, garlic pwdr, and water.
  2. Heat up the refried beans in a medium sauce pan over medium heat, or possibly in the microwave for a couple of min on high.
  3. Hot the tortillas in a steamer, or possibly wrap them in a moist towel and microwave for 1 minute on high. You may also heat up the tortillas individually by placing them in a warm pan over medium heat for about 15 seconds per side.
  4. Spoon about 3 Tbsp. of beef into the center of each tortilla. Sprinkle on 1/2 tsp. of diced fresh onion. Add in 1/3 c. of warm refried beans.
  5. Fold the tortilla over the beans and meat and flip the tortilla over onto a plate. Spoon 3 Tbsp. of enchilada sauce over the top of the tortilla, then sprinkle on 1/4 c. of shredded cheese.
  6. Heat up the dish for 20 to 30 seconds in the microwave, till the cheese begins to heat. Top with three olive slices. serve This recipe yields 10 'Enchiritos'.

Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 10 servings
Calories 649  
Calories from Fat 523 81%
Total Fat 58.3g 73%
Saturated Fat 14.84g 59%
Trans Fat 0.01g  
Cholesterol 61mg 20%
Sodium 1032mg 43%
Potassium 314mg 9%
Total Carbs 14.07g 4%
Dietary Fiber 3.5g 12%
Sugars 3.58g 2%
Protein 18.54g 30%
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