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Рецепт Sweet Potato Crisps

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2 голоса | 6364 визита

It's easy to make your own sweet potato chips at home. These are baked and you use a Cuisinart or mandolin to thinly slice. A little olive oil cooking spray with Kosher/Sea salt and viola! Sometimes I step it up a notch by lightly sprinkling with ground chipotle.

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Порций: 4
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Cost per serving $0.24 view details

Инструкции

  1. Preheat the oven to 375°F. Drop the sweet potatoes into a bowl with enough cold water to cover. Add the salt and soak for 5 minutes. Dry the potatoes.
  2. Spray a baking pan with non stick cooking spray, place the potato slices in the pan, and spray the potatoes on all sides. Bake for 20 to 25 minutes, turning once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 51g
Recipe makes 4 servings
Calories 40  
Calories from Fat 0 0%
Total Fat 0.02g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1770mg 74%
Potassium 158mg 5%
Total Carbs 9.42g 3%
Dietary Fiber 1.4g 5%
Sugars 1.96g 1%
Protein 0.73g 1%
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