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Ингредиенты
- 3 c. cooked, mashed sweet potatoes
- 1/2 teaspoon salt
- 1/3 stick butter
- 1 teaspoon vanilla
- 2 lightly beaten large eggs
- 1/2 c. lowfat milk
- 1 c. brown sugar
- 1/2 c. self-rising flour
- 1/2 stick butter
- 1 c. minced nuts (pecans)
- 1 c. coconut
Инструкции
- Put together mashed sweet potatoes, salt, butter, vanilla, large eggs and lowfat milk. Pour into 8x9x2 casserole dish.Put together by hand: brown sugar, self-rising flour, butter, nuts and coconut. Spread over potato mix. Bake at 350 degrees till topping is brown (30 min).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 10 servings | |
| Calories 314 | |
| Calories from Fat 148 | 47% |
| Total Fat 17.25g | 22% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 384mg | 16% |
| Potassium 265mg | 8% |
| Total Carbs 36.85g | 10% |
| Dietary Fiber 2.6g | 9% |
| Sugars 24.22g | 16% |
| Protein 5.34g | 9% |
