Это предварительный просмотр рецепта "Summer Fresh Risotto".

Рецепт Summer Fresh Risotto
by Feeling Food

Summer Fresh Risotto

Light and simply delicious. Also please refer to my blog for nutritional information and background of my recipe.

http://feelingfoodblog.blogspot.com/

Рейтинг: 4.3/5
Avg. 4.3/5 2 голоса
Подготовка: Италия Italian
Приготовление: Порций: 4

Ингредиенты

  • Risotto rice, 300g rinsed
  • Hot chicken/ vegetable stock 1.2 litre
  • Peas 50g
  • Char grilled Artichokes, 50g roughly chopped
  • Rocket salad 50g
  • Parmesan 50g
  • Lemon, 1 juiced and zested

Инструкции

  1. HEAT a non-stick pan over a medium heat.
  2. TOAST the rice, stirring non-stop for a minute.
  3. POUR in one ladle of stock and stir continuously until absorbed.
  4. REDUCE heat.
  5. REPEAT ladle by ladle, each time waiting for the stock to absorb.
  6. COOK and stir for roughly twenty minutes. Season generously with freshly ground pepper, before you
  7. POUR in peas, artichokes, rocket, cheese and lemon juice and continue cooking for a further 3-5 minutes, adding the last few ladles of stock.
  8. TASTE and adjust seasoning to suit your palette.
  9. SPRINKLE lemon zest on top and an extra grating of Parmesan for those that like it.