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- 1/3 cup quinoa
- 2/3 cup (5oz, 150ml) chicken stock
- 2 – 3 nicely shaped medium bell peppers, any color
- 5oz ground beef (150gr mince)
- 1 medium onion, chopped
- 2oz (60gr) mushrooms, chopped
- 1 rib celery, chopped
- 2 cloves garlic, minced
- 1 tbs olive oil
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp dried oregano
- 1/2 cup (4oz, 120ml) beef stock
- 1 tbs tomato paste
- 1 tsp cornstarch dissolved in 1 tbs water
- 1 cup (8oz, 240ml) tomato sauce
- 1/2 cup (2oz, 60gr) shredded cheese
- 2 – 4 drops hot pepper sauce or more… optional
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 380g | |
| Calories 746 | |
| Calories from Fat 378 | 51% |
| Total Fat 42.23g | 53% |
| Saturated Fat 12.15g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 277mg | 12% |
| Potassium 1220mg | 35% |
| Total Carbs 57.29g | 15% |
| Dietary Fiber 9.2g | 31% |
| Sugars 7.4g | 5% |
| Protein 35.87g | 57% |
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