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Ингредиенты
- 1 tbs extra virgin olive oil
- 1 lb lean ground sirloin (I used 90% lean)
- 1/2 c red bell pepper, chopped (or any color!)
- 1/2 c orange bell pepper, chopped (or any color!)
- 1 c onion, diced
- 3 garlic cloves, minced
- 2 14-oz cans no-salt diced tomatoes, with their juices
- 1 3/4 c tomato sauce
- 2 c low sodium, fat free chicken broth
- 1 tbs oregano
- Salt/pepper
- 3 c cooked brown rice
View Full Recipe at Type A Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2150g | |
| Calories 1785 | |
| Calories from Fat 592 | 33% |
| Total Fat 66.34g | 83% |
| Saturated Fat 21.63g | 87% |
| Trans Fat 2.9g | |
| Cholesterol 295mg | 98% |
| Sodium 4442mg | 185% |
| Potassium 3684mg | 105% |
| Total Carbs 179.67g | 48% |
| Dietary Fiber 22.1g | 74% |
| Sugars 29.82g | 20% |
| Protein 116.94g | 187% |
