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Рецепт Stewed Pork In Tomato Sauce & White Wine

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1 голос | 4576 визитов
Порций: 6
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Ингредиенты

Cost per serving $2.75 view details
  • 2-3 pounds of pork Boston butt
  • 1 can of tomato sauce
  • 2 cups of water (+ more if necesarry
  • 1/2 cup of white wine (+ a little bit more)
  • 3 cloves of garlic
  • 3 medium potatoes, peeled, cubed
  • 1 cup of peas
  • 1 tsp of dried basil
  • 2 tbsp of sugar
  • sprinkle of salt & pepper
  • 2 bay leaves

Инструкции

  1. Heat up oil in a pot, add pork chunks to brown for 8-10 minutes. Stir a couple of time to avoid burning the meat.Add a can of tomato sauce, cloves of garlic, and a couple of bay leaves.Season with salt, pepper, dried basil and sugar.
  2. Add water, and white wine. Cover the pan and simmer for 2 hours. Add a little bit more water if necessary. Stir occasionally. The sauce should be reduced at least half. Stir in cubed potatoes. cover and continue to cook until potatoes are fork tender.
  3. Turn the heat off once the potatoes are cooked. Stir in peas. The remaining heat should warm the peas.

Nutrition Facts

Amount Per Serving %DV
Serving Size 417g
Recipe makes 6 servings
Calories 346  
Calories from Fat 88 25%
Total Fat 9.81g 12%
Saturated Fat 3.36g 13%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 574mg 24%
Potassium 1262mg 36%
Total Carbs 24.64g 7%
Dietary Fiber 3.4g 11%
Sugars 8.76g 6%
Protein 35.37g 57%
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