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Ингредиенты
- 6 c. double-strength fresh-brewed dark roast
- Â Â coffee
- 2/3 c. unsweetened cocoa pwdr plus
- Â Â additional for garnish
- 2 c. nonfat lowfat milk
Инструкции
- Fill ice cube trays with half of the brewed coffee and place in the freezer.
- In a bowl, combine the remaining brewed coffee, cocoa pwdr and lowfat milk and stir to dissolve the cocoa. Cover and chill.
- When the ice cubes have frzn, transfer them to a kitchen towel and, using a hammer or possibly mallet, crush the cubes.
- Fill 4 glasses with the crushed ice and divide the coffee-cocoa mix proportionately among them. Dust the top with cocoa pwdr and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 4 servings | |
| Calories 95 | |
| Calories from Fat 13 | 14% |
| Total Fat 1.43g | 2% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 51mg | 2% |
| Potassium 191mg | 5% |
| Total Carbs 14.08g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 6.24g | 4% |
| Protein 6.79g | 11% |
