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Ингредиенты
- 1 x serving cooking spray (5 one second sprays)
- 1 Tbsp. chili pwdr
- 1 Tbsp. grnd cumin
- 1 Tbsp. paprika
- 1 tsp grnd oregano
- 1 tsp sugar
- 1Â 1/2 lb Atlantic salmon fillet(s), cut into four 6 ounce pcs
- 1 Tbsp. extra virgin olive oil
- 1 bn spinach, steamed
Инструкции
- Coat grill with cooking spray.
- Preheat grill. Combine chili pwdr, cumin, paprika, oregano and sugar. Rub salmon with spices and then drizzle with oil. Grill salmon over medium heat, about 5 to 6 min per side. Serve with spinach.
- Serves: 4
- Prep Time: 15 minCook Time: 12 minutes
- Level of Difficulty: Easy
- The dry rub on this salmon keeps the inside moist and tender.
- Store the leftover spice rub in an airtight container - you can use it on chicken and steaks, too.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 4 servings | |
| Calories 66 | |
| Calories from Fat 40 | 61% |
| Total Fat 4.59g | 6% |
| Saturated Fat 0.64g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Potassium 452mg | 13% |
| Total Carbs 6.23g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.67g | 1% |
| Protein 2.55g | 4% |
