Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 lb dry black-eyed peas
- 5 c. water
- 2 Tbsp. chopped green onions
- 1 Tbsp. Creole seasoning
- 1 tsp dry parsley
- 1 tsp garlic pwdr
- 1 tsp chili pwdr
- 3/4 tsp pepper
- 3 x vegetable bouillon cubes
Инструкции
- Sort and wash peas; place in a Dutch oven. Cover with water 2 inches above peas. Let soak 8 hrs. Drain peas; return to Dutch oven. Add in 5 c. water and remaining ingredients. Bring to a boil, cover, reduce heat, and simmer 45 min and till tender. Serve with a slotted spoon.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 10 servings | |
| Calories 9 | |
| Calories from Fat 2 | 22% |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 243mg | 10% |
| Potassium 56mg | 2% |
| Total Carbs 0.86g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.13g | 0% |
| Protein 0.98g | 2% |
