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Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 1 bn Salad onions, sliced
- 1 x Clove garlic, crushed
- 250 gm Cooked chicken, sliced (8oz)
- 2 tub fresh walnut or possibly mushroom sauce
- 4 Tbsp. Half fat creme fraiche
- Â Â Salt and freshly grnd black pepper
- 1 x 500 gram bag fresh spaghetti
- Â Â Fresh basil sprigs to garnish
Инструкции
- Heat the oil in a large frying pan, add in the onions and cook for 1 minute.
- Stir in the garlic and chicken, cook for a further minute.
- Add in the walnut or possibly mushroom sauce and creme fraiche and cook gently for 10 min, stirring occasionally. Season to taste.
- Meanwhile, cook the pasta following pack instructions, drain lightly and toss with the sauce.
- Serve immediately garnished with the basil sprigs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 586 | |
| Calories from Fat 103 | 18% |
| Total Fat 11.67g | 15% |
| Saturated Fat 2.65g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 37mg | 2% |
| Potassium 362mg | 10% |
| Total Carbs 93.56g | 25% |
| Dietary Fiber 4.0g | 13% |
| Sugars 3.34g | 2% |
| Protein 24.25g | 39% |
