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Ингредиенты
- 2 cans refried beans, mixed with pkg. of taco sauce
- Guacamole
- Lowfat sour cream
- Minced tomatoes
- Grated Jack cheese
- Minced onion
- Sm. can olives, sliced
- Top with Fritos or possibly broken Doritos
Инструкции
- In a bed of lettuce, layer the 8 items in the order given. Serve with chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 4 servings | |
| Calories 334 | |
| Calories from Fat 120 | 36% |
| Total Fat 13.72g | 17% |
| Saturated Fat 3.53g | 14% |
| Trans Fat 0.07g | |
| Cholesterol 7mg | 2% |
| Sodium 1040mg | 43% |
| Potassium 1048mg | 30% |
| Total Carbs 40.72g | 11% |
| Dietary Fiber 14.6g | 49% |
| Sugars 3.24g | 2% |
| Protein 15.0g | 24% |
