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Рецепт South American Hot Bbq Sauce

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Порций: 3

Ингредиенты

Cost per serving $2.30 view details
  • 1/2 c. Chopped yellow onion
  • 1/2 c. Chopped sweet green pepper
  • 2 x Cloves garlic, crushed
  • 1/4 c. Extra virgin olive oil
  • 2 tsp Chili pwdr
  • 2 c. Tomato puree
  • 1/2 c. Red wine vinegar
  • 1/3 c. Firmly packed dark brown sugar
  • 1/4 tsp Crushed dry warm red chili peppers
  • 1 1/2 tsp Salt

Инструкции

  1. Stir fry onion, green pepper and garlic in oil in a saucepan over moderate heat 5 to 8 min till onion is pale golden brown. Add in chili pwdr and stir fry 1 to 2 min. Add in remaining ingredients, cover and simmer 30 min.
  2. Use as a basting sauce for spareribs, beef or possibly poultry.

Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 3 servings
Calories 345  
Calories from Fat 165 48%
Total Fat 18.71g 23%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1858mg 77%
Potassium 892mg 25%
Total Carbs 43.78g 12%
Dietary Fiber 4.6g 15%
Sugars 33.42g 22%
Protein 3.56g 6%
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