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Рецепт SousVide Scallops in Orange-Butter Sauce with Basil Pesto

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Ингредиенты

  • SousVide Asian Burgers with Ginger-Avocado Sauce and Pickled Slaw
  • SousVide Scallops in Orange-Butter Sauce with Basil Pesto
  • Ingredients
  • 10 large sea scallops
  • 3 tablespoons ghee or butter
  • 1 teaspoon raw honey
  • 1/4 cup freshly-squeezed orange juice (or clementines/mandarins)
  • Basil Pesto:
  • small handful of fresh basil (about 10 large leaves)
  • small handful of fresh parsley (about 1/4 cup)
  • 2-3 cloves of garlic
  • 1/4 teaspoon sea salt
  • 1 teaspoon freshly-squeezed orange juice (or clementines/madarins)
  • 2 tablespoons blanched slivered almonds (any nut will do!)
  • 4-5 tablespoons of olive oil
  • 1 teaspoon whole grain mustard
  • Additional Optional Garnishes: orange sections and pea shoots

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 437g
Calories 1278  
Calories from Fat 980 77%
Total Fat 110.68g 138%
Saturated Fat 33.13g 133%
Trans Fat 0.0g  
Cholesterol 197mg 66%
Sodium 1130mg 47%
Potassium 1130mg 32%
Total Carbs 18.95g 5%
Dietary Fiber 2.2g 7%
Sugars 6.81g 5%
Protein 55.1g 88%
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