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Рецепт Sourdough Starter #2

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0 голосов | 812 визитов
Порций: 4

Ингредиенты

Cost per serving $0.20 view details
  • 1 lg. potato (peeled, cubed)
  • 2 tbsp. sugar
  • 2 c. flour

Инструкции

  1. Place potato cubes in a pan, cover with water and boil till completely done and very soft. Drain and reserve liquid from potatoes, measuring to make 2 c. (add in water if necessary).
  2. Mash potatoes thoroughly, add in the 2 c. potato water. Add in sugar, beat the flour into potato water till smooth. Put into a glass or possibly plastic bowl, cover loosely with aluminum foil, let set in a hot place to ferment. Stir once daily. Allow to ferment 5 to 7 days. Store in refrigerator.
  3. To use, set out the night before. To replenish, add in 1 c. potato water, 1 c. flour, 1 Tbsp. sugar. If starter is not used in 10 days, add in 1 Tbsp. sugar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 4 servings
Calories 305  
Calories from Fat 6 2%
Total Fat 0.67g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 358mg 10%
Total Carbs 66.08g 18%
Dietary Fiber 3.2g 11%
Sugars 7.0g 5%
Protein 7.85g 13%
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