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Рецепт Soba Noodles With Shredded Vegetables And Spicy Peanut Sauce

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Ингредиенты

Cost per recipe $4.49 view details
  • 1 med carrot
  • 1/4 lb snow peas strings removed
  • 1/2 c. vegetable stock Or possibly water
  • 3 Tbsp. creamy peanut butter
  • 2 Tbsp. rice wine vinegar
  • 1 Tbsp. brown rice syrup
  • 2 tsp grated fresh ginger
  • 2 clv garlic -- chopped
  • 2 tsp soy sauce
  • 1/4 tsp cayenne
  • 10 ounce dry buckwheat soba noodles
  • 1 Tbsp. dark sesame oil
  • 2 Tbsp. dry sherry
  • 1 sm yellow onion finely diced
  • 2 c. finely shredded green Or possibly Napa cabbage
  • 1 c. fresh mung bean or possibly soy bean sprouts
  • 4 x lime wedges

Инструкции

  1. Cut the carrot into matchsticks. Slice the snow peas lengthwise into thin slivers.
  2. For the peanut sauce, whisk together the stock, peanut butter, vinegar, rice syrup, ginger, garlic, soy sauce, and cayenne till well combined. Set aside.
  3. Bring about 12 c. of water to a boil in a large pot. Add in the soba noodles and stir to separate. As soon as the water returns to a rolling boil, add in 1 c. of cool water. Return to boiling, then immediately turn off the heat and leave the noodles in the warm water for 5 min. Drain well, without rinsing.
  4. Heat the oil and sherry in a wok or possibly heavy-bottomed skillet over medium-high heat. Add in the onion and stir-fry for 2 min. Add in the carrot, snow peas, cabbage, and salt. Stir-fry for 4-5 min, till the vegetables have begun to wilt. Add in the peanut sauce and cook about 1 minute, till bubbling. Add in the noodles and toss gently, till well combined with sauce and vegetables. Add in another few Tbsp. of stock if the mix seems too dry.
  5. Divide among four heated serving bowls and top each serving with a quarter of the sprouts. Nestle a lime wedge into each bowl and serve immediately.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 808g
Calories 1313  
Calories from Fat 346 26%
Total Fat 40.54g 51%
Saturated Fat 7.35g 29%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1377mg 57%
Potassium 3476mg 99%
Total Carbs 185.22g 49%
Dietary Fiber 45.8g 153%
Sugars 29.59g 20%
Protein 63.87g 102%
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