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Рецепт Six Can Slow Cooker Chili

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Порций: 6

Ингредиенты

Cost per serving $0.28 view details
  • 1/4 c. cornmeal
  • 1 teaspoon paprika
  • 1/2 c. prepared barbecue sauce
  • 28 ounce. can (3 c.) tomatoes, undrained, cut up
  • 2 (15 ounce.) cans chili without beans
  • 15.5 ounce. can pinto beans, undrained or possibly 15.5 ounce. can kidney beans, undrained
  • 15 ounce. can caliente style chili beans, undrained
  • 10.5 ounce. can condensed French onion soup

Инструкции

  1. In slow cooker, combine all ingredients; mix wel. Cook on high setting for 2 to 4 hrs to allow flavors to blend. Or possibly, cook 1 hour on high setting; reduce heat to low setting and cook 8 to 9 hrs.
  2. TIP: For hotter chili flavor, 2 tsp. chili pwdr can be added.

Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 6 servings
Calories 304  
Calories from Fat 72 24%
Total Fat 8.0g 10%
Saturated Fat 3.0g 12%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 1616mg 67%
Potassium 685mg 20%
Total Carbs 40.58g 11%
Dietary Fiber 8.3g 28%
Sugars 11.79g 8%
Protein 18.05g 29%
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