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Рецепт Singapore Chilli Crab

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Ингредиенты

  • Serves 4 (we ate a 1.2kg crab each, though)
  • 2 x 900 g (2 lb) live or cooked crabs
  • 4 tablespoons groundnut or sunflower oil
  • 4 fat garlic cloves, finely chopped
  • 2.5 cm (1 inch) fresh root ginger, finely chopped
  • 4 tablespoons tomato ketchup
  • 3 medium-hot, red, Dutch chillies, finely chopped
  • 2 tablespoons dark soy sauce 150 ml (5 fl oz) water
  • A few turns of the black pepper mill
  • 2 spring onions, cut into 5 cm (2 inch) pieces and finely shredded lengthways

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1114g
Calories 1438  
Calories from Fat 621 43%
Total Fat 69.92g 87%
Saturated Fat 9.97g 40%
Trans Fat 0.0g  
Cholesterol 400mg 133%
Sodium 10279mg 428%
Potassium 2301mg 66%
Total Carbs 21.28g 6%
Dietary Fiber 1.3g 4%
Sugars 14.96g 10%
Protein 173.32g 277%
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