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Порций: 6

Ингредиенты

Cost per serving $2.64 view details

Инструкции

  1. Place salt pork, ham and sausage in pan over low heat; fry till crisp. Add in onion, garlic and bell pepper; saute/fry till soft. Add in tomatoes, red pepper pod, parsley, and bay leaf. Simmer and stir slowly till thick. Add in rice, water and salt. Cover pot, simmer slowly about 10 min. Add in shrimp. Cook again slowly over low fire till rice is tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 6 servings
Calories 346  
Calories from Fat 192 55%
Total Fat 21.32g 27%
Saturated Fat 7.31g 29%
Trans Fat 0.02g  
Cholesterol 158mg 53%
Sodium 1206mg 50%
Potassium 455mg 13%
Total Carbs 13.88g 4%
Dietary Fiber 1.5g 5%
Sugars 2.86g 2%
Protein 23.64g 38%
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