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Ингредиенты
- Onion – 1, finely chopped
- Tomato – 1, finely chopped
- Bhindi – 100 gms, chopped
- Coconut – 1/4 cup, grated
- White Sesame Seeds – 2 tsp, soaked, drained and dried
- Red Chilli Powder – 3 tsp
- Mustard Seeds – little
- Curry Leaves – few
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 179g | |
| Calories 207 | |
| Calories from Fat 153 | 74% |
| Total Fat 17.29g | 22% |
| Saturated Fat 5.08g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 315mg | 9% |
| Total Carbs 13.04g | 3% |
| Dietary Fiber 3.3g | 11% |
| Sugars 6.33g | 4% |
| Protein 1.93g | 3% |
