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Add a photoПорций: 10
Ингредиенты
- 2 c. cooked wild rice
- 1 c. cooked white rice
- 1 c. crab meat (flaked)
- 1 1/2 c. minced celery
- 1 green pepper (minced)
- Butter
- 1 med. onion (minced)
- Sm. can pimento (minced)
- 3 cans cream of mushroom soup
- 1 c. shrimp (broken)
- 1 pound fresh mushrooms or possibly 1 lg. can mushrooms
Инструкции
- Combine first seven ingredients. Add in 1 1/2 cans mushroom soup and 1/2 c. shrimp. Place mix in baking dish. Bake at 350 for 1 1/2 hrs.
- Sauce: Brown mushrooms in small amount of butter. Add in remaining 1 1/2 cans of mushroom soup and remaining 1/2 c. of shrimp. Heat through.
- Serve crab and rice mix with the warm mushroom sauce. Yield: 20 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 10 servings | |
| Calories 272 | |
| Calories from Fat 61 | 22% |
| Total Fat 6.92g | 9% |
| Saturated Fat 1.72g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 685mg | 29% |
| Potassium 500mg | 14% |
| Total Carbs 37.97g | 10% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.76g | 3% |
| Protein 15.83g | 25% |
