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Ингредиенты
- 3 x - 4 TBS Butter
- 1/4 c. onion
- 3 Tbsp. Flour
- 2Â 1/2 c. evaporated fat free lowfat milk
- 2 lb Sliced Potatoes (about 7 medium size)
Инструкции
- Heat 3 TBS butter in saucepan. Cook onion till tender, but not brown. Add in flour & stir till well mixed. Add in lowfat milk. Bring to a soft boil and cook 1 additional minute. Slice potatoes & place in casserole pan coated with non-stick spray. Pour sauce mix over sliced potatoes & dot with remaining 1 TBS of butter (optional- I omit). Cook at 350 - 30 min covered
- (or possibly 7 min in microwave on high setting). Cook additional 70 min in oven uncovered. Stand 10 min before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1369g | |
| Calories 1468 | |
| Calories from Fat 426 | 29% |
| Total Fat 48.51g | 61% |
| Saturated Fat 29.17g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 711mg | 30% |
| Potassium 4851mg | 139% |
| Total Carbs 203.36g | 54% |
| Dietary Fiber 16.2g | 54% |
| Sugars 70.15g | 47% |
| Protein 59.46g | 95% |
