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Рецепт Sausage And Cheese Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread
6.67g 		sausage
37.8g 		mozzarella
18.9g 		cheddar
18.9g 		jack
18.9g 		mushrooms
1.46g 		olives
1.13g 		onions
1.2g 		Всего в порции Всего в рецепте
Protein (g) 0.63 5.7 4.19 4.71 4.63 0.04 0.0 0.02 19.93 239.16
Total Fat (g) 0.4 10.03 4.22 6.26 5.72 0.0 1.13 0.0 27.77 333.24
Carbohydrates (g) 3.19 0.0 0.41 0.24 0.13 0.05 0.0 0.09 4.11 49.32
Ash (g) 0.12 0.85 0.62 0.74 0.67 0.01 н/д 0.01 3.03 36.36
Calories (kcal) 18.867 114.909 56.7 76.167 70.497 0.32 9.945 0.384 347.789 4173.468
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.05 н/д 0.0 н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д 0.11 н/д н/д 0.02 н/д н/д 0.13 1.56
Fructose (g) н/д н/д 0.03 н/д н/д 0.0 н/д н/д 0.03 0.36
Lactose (g) н/д н/д 0.01 0.04 н/д 0.0 н/д н/д 0.06 0.72
Maltose (g) н/д н/д 0.02 0.03 н/д 0.0 н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.31 21.25 9.45 6.95 7.75 1.34 0.0 1.08 50.14 601.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.19 0.1 0.09 0.02 0.0 0.03 0.56 6.72
Galactose (g) н/д н/д 0.03 н/д н/д 0.0 н/д н/д 0.03 0.36
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 6.2 3.402 95.445 136.269 140.994 0.044 0.011 0.864 383.229 4598.748
Iron (mg) 0.2 0.42 0.08 0.13 0.14 0.01 0.01 0.02 1.0 12.0
Magnesium (mg) 1.267 5.292 3.78 5.292 5.103 0.131 0.0 0.24 21.105 253.26
Phosphorus (mg) 7.067 51.029 66.906 96.768 83.916 1.251 0.0 0.444 307.381 3688.572
Potassium (mg) 7.667 93.742 14.364 18.522 15.309 4.627 0.011 3.312 157.554 1890.648
Sodium (mg) 32.8 240.403 118.503 117.369 101.304 0.073 0.023 0.192 610.666 7327.992
Zinc (mg) 0.05 0.82 0.55 0.59 0.57 0.01 0.0 0.0 2.59 31.08
Copper (mg) 0.011 0.026 0.002 0.006 0.006 0.005 0.0 0.001 0.056 0.672
Manganese (mg) 0.033 0.004 0.006 0.002 0.002 0.001 н/д 0.002 0.049 0.588
Selenium (mcg) 2.0 0.0 3.2 2.6 2.7 0.1 0.0 0.0 10.7 128.4
Vitamin A, IU (IU) 14.067 28.349 127.764 189.378 145.341 0.0 н/д 11.964 516.863 6202.356
Retinol (mcg) 4.2 4.158 32.886 48.762 36.288 0.0 0.0 0.0 126.294 1515.528
Vitamin A, RAE (mcg_RAE) 4.2 4.914 33.831 50.085 37.422 0.0 0.0 0.6 131.052 1572.624
Beta Carotene (mcg) 0.0 4.158 10.773 16.065 14.742 0.0 0.0 7.176 52.914 634.968
Vitamin E (mg) 0.02 0.07 0.04 0.05 0.05 0.0 0.16 0.01 0.4 4.8
Vitamin D (IU) 1.067 19.656 н/д 2.268 н/д 0.262 н/д н/д 23.252 279.024
Lycopene (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 13.644 16.644 199.728
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 н/д 0.0 н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.5 6.0
Thiamin (mg) 0.029 0.106 0.006 0.006 0.004 0.001 0.0 0.001 0.152 1.824
Riboflavin (mg) 0.029 0.045 0.053 0.072 0.074 0.006 0.0 0.001 0.28 3.36
Niacin (mg) 0.323 1.777 0.019 0.015 0.017 0.053 0.0 0.006 2.21 26.52
Pantothenic acid (mg) 0.019 0.253 0.026 0.077 0.04 0.022 н/д 0.001 0.438 5.256
Vitamin B-6 (mg) 0.004 0.117 0.008 0.013 0.015 0.001 0.0 0.001 0.159 1.908
Folate (mcg) 7.0 0.378 1.323 3.402 3.402 0.233 0.0 0.768 16.506 198.072
Vitamin B-12 (mcg) 0.01 0.32 0.43 0.16 0.16 0.0 0.0 0.0 1.07 12.84
Choline (mg) 5.6 20.0 2.9 3.1 2.9 0.3 0.0 0.1 34.9 418.8
Folic acid (mcg) 2.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.333 27.996
Tryptophan (g) 0.007 0.042 0.098 0.06 0.06 0.001 н/д 0.0 0.269 3.228
Threonine (g) 0.021 0.227 0.185 0.168 0.164 0.002 н/д 0.001 0.768 9.216
Isoleucine (g) 0.026 0.238 0.215 0.293 0.287 0.001 н/д 0.001 1.062 12.744
Leucine (g) 0.046 0.408 0.346 0.452 0.442 0.002 н/д 0.001 1.697 20.364
Lysine (g) 0.021 0.45 0.183 0.391 0.386 0.002 н/д 0.001 1.433 17.196
Methionine (g) 0.013 0.117 0.098 0.123 0.121 0.0 н/д 0.0 0.473 5.676
Cystine (g) 0.014 0.06 0.023 0.025 0.023 0.0 н/д н/д 0.145 1.74
Phenylalanine (g) 0.032 0.204 0.191 0.248 0.244 0.001 н/д 0.001 0.92 11.04
Tyrosine (g) 0.019 0.155 0.197 0.227 0.223 0.001 н/д 0.001 0.822 9.864
Valine (g) 0.029 0.265 0.249 0.314 0.31 0.003 н/д 0.001 1.171 14.052
Arginine (g) 0.026 0.336 0.098 0.178 0.176 0.001 н/д 0.002 0.817 9.804
Histidine (g) 0.014 0.208 0.098 0.164 0.163 0.001 н/д 0.0 0.648 7.776
Alanine (g) 0.024 0.34 0.134 0.132 0.13 0.003 н/д 0.001 0.765 9.18
Aspartic acid (g) 0.035 0.495 0.308 0.302 0.297 0.003 н/д 0.002 1.442 17.304
Glutamic acid (g) 0.191 0.835 0.843 1.151 1.132 0.005 н/д 0.005 4.162 49.944
Glycine (g) 0.023 0.352 0.098 0.081 0.079 0.001 н/д 0.001 0.636 7.632
Proline (g) 0.063 0.261 0.444 0.531 0.522 0.001 н/д 0.001 1.824 21.888
Serine (g) 0.033 0.215 0.14 0.276 0.27 0.001 н/д 0.001 0.937 11.244
Cholesterol (mg) 3.4 27.215 14.931 19.845 16.821 0.0 0.0 0.0 82.212 986.544
Trans Fat (g) н/д 0.079 н/д н/д н/д н/д н/д н/д 0.079 0.948
Saturated Fat (g) 0.106 3.326 2.485 3.986 3.604 0.001 0.155 0.0 13.664 163.968
Phytosterols (mg) 0.467 н/д н/д н/д н/д н/д н/д н/д 0.467 5.604
Monounsaturated Fat (g) 0.153 4.464 1.242 1.775 1.654 0.0 0.821 0.0 10.109 121.308
Polyunsaturated (g) 0.074 1.346 0.146 0.178 0.17 0.002 0.118 0.001 2.034 24.408