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Ингредиенты
- 1 can (large) salmon
- 2 x Potatoes
- 1 x Egg
- 2 Tbsp. Bread crumbs
Инструкции
- Cook potatoes and mash with butter. Mash salmon with juice. Add in the potatoes, egg, and bread crumbs. Mix and form into patties. Roll in additional bread crumbs to coat.
- Cover a cookie sheet with foil and heat some margarine on it. Place patties on the cookie sheet.
- Bake 350 degrees 1 hour.
- Turn patties when crusty.
- NOTE: I usually add in a little salt & pepper and dill to taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 377g | |
| Calories 362 | |
| Calories from Fat 48 | 13% |
| Total Fat 5.38g | 7% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 180mg | 8% |
| Potassium 1431mg | 41% |
| Total Carbs 65.87g | 18% |
| Dietary Fiber 7.6g | 25% |
| Sugars 3.67g | 2% |
| Protein 13.79g | 22% |
