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Рецепт Recipe Makeover: Gluten-Free, Vegan One-Pan Pasta

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Ингредиенты

  • Gluten-Free, Vegan One-Pan Pasta
  • 12 oz. brown rice spaghetti
  • 6 oz. grape tomatoes, halved or quartered, depending on size
  • 6 oz. yellow teardrop tomatoes, halved or quartered, depending on size
  • 1/2 red onion, thinly sliced
  • 1/2 yellow or white onion, thinly sliced
  • 8 cloves garlic, minced
  • 1/2 t. red pepper flakes
  • 6 large fresh basil leaves, chopped
  • 4 T. olive oil
  • 1/4 t. ground black pepper
  • 1/2 t. sea salt (I used Hawaiian red clay sea salt, but use your favorite)
  • 4 1/2 c. water or vegetable stock
  • Mozzarella vegan shreds (I used Daiya Deliciously Dairy-Free) to top pasta (optional)
  • Shredded fresh basil leaves for garnish (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1300g
Calories 257  
Calories from Fat 162 63%
Total Fat 18.3g 23%
Saturated Fat 2.53g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1223mg 51%
Potassium 338mg 10%
Total Carbs 22.5g 6%
Dietary Fiber 2.7g 9%
Sugars 9.35g 6%
Protein 3.13g 5%
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